No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COLBY-JACK NATURAL CHEESE, SEA-SALTED PEANUTS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS, COLBY-JACK NATURAL CHEESE, SEA-SALTED PEANUTS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This ready-to-eat snack offers creamy, savory morsels, crunchy firm pieces and sweet-tart chewy bits for varied texture and balanced flavor contrast. Commonly enjoyed for quick workplace breaks, travel, lunchboxes, or casual gatherings. Customer reviews praise the satisfying combination and convenience while occasionally noting uneven component distribution and size variability issues.

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Ingredients

Colby And Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)), Dried Fruit And Nut Blend (Peanuts, Cranberries, Sugar, Contains Less Than 2% Of Blueberry Juice Concentrate, Grape Juice Concentrate, Sea Salt, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed)), Made In A Facility That Also Processes Soy, Tree Nuts And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

COLBY-JACK NATURAL CHEESE, SEA-SALTED PEANUTS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS, COLBY-JACK NATURAL CHEESE, SEA-SALTED PEANUTS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES is available at 8 retailers

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About this product

Snack · Bar

Flavor
NuttySaltyFruitySavory
Texture
CreamyChewyCrunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? COLBY-JACK NATURAL CHEESE, SEA-SALTED PEANUTS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS, COLBY-JACK NATURAL CHEESE, SEA-SALTED PEANUTS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES | Spoonful