Is COLD FORMULA TEA - 20 BAGS Low FODMAP?

Ingredients

Medicinal Each Tea Bag (1,7G), Contains: Organic Peppermint Leaf (Mentha X Piperita), Mg, Organic Cinnamon Bark (Cinnamomum Spp,), Safflower Flower (Carthamus Tinctorius), Organic Ginger Rhizome (Zingiber Officinale), Organic Hyssop Herb (Hyssopus Officinalis), Coltsfoot Leaf (Tussilago Farfara), Organic European Elder Flower (Sambucus Nigra), Mg, Non-medicinal Organic Sweet Orange Peel (Citrus Sinensis), Organic Clove Flower Bud (Syzygium Aromaticum), Organic Rose Hip (Rosa Canina)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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