No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COLD STONE CREAMERY, CHOCOLATE COVERED CREAM EGG WITH BROWNIE BITS, PEANUT BUTTER MADNESS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PEANUT BUTTER, SUGAR, CORN SYRUP, MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), DARK CHOCOLATE PROCESSED WITH ALKALI, MILK FAT, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR RAPESEED), WHEY POWDER (MILK), SALT, EGG ALBUMEN, CORN STARCH, INVERTASE, SOY LECITHIN (AN EMULSIFIER), WHEAT FLOUR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM, SOYBEAN, COTTONSEED), CORN STARCH, POWDERED SUGAR (SUGAR, CORN STARCH), FRUCTOSE, GLYCERIN, XANTHAN GUM, TBHQ AND CITRIC ACID (TO MAINTAIN FLAVOR), NATURAL AND ARTIFICIAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? COLD STONE CREAMERY, CHOCOLATE COVERED CREAM EGG WITH BROWNIE BITS, PEANUT BUTTER MADNESS | Spoonful