Is Coles Asia Rice Vermicelli Traditional Rice Noodles Low FODMAP?
Description
Thin vermicelli offers a mild, unobtrusive flavor and a light, slightly springy texture when cooked; it soaks up broths and sauces and is used in stir-fries, soups, salads, spring rolls and noodle bowls. Customer feedback commonly cites quick cooking, occasional clumping or fragility, and good value for everyday meals overall.
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Description
Thin vermicelli offers a mild, unobtrusive flavor and a light, slightly springy texture when cooked; it soaks up broths and sauces and is used in stir-fries, soups, salads, spring rolls and noodle bowls. Customer feedback commonly cites quick cooking, occasional clumping or fragility, and good value for everyday meals overall.
Ingredients
Rice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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