Is Coles Australian Wheat Panko Crumbs Gluten Free?
Description
Light, airy flakes deliver a mild, neutral flavor and a notably crisp, crunchy texture when baked or fried. Commonly used as a coating for fish, chicken and vegetables, and as crunchy topping for casseroles, reviewers praise consistent crispness, easy handling and reliable browning, while noting occasional variance in flake size.
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Description
Light, airy flakes deliver a mild, neutral flavor and a notably crisp, crunchy texture when baked or fried. Commonly used as a coating for fish, chicken and vegetables, and as crunchy topping for casseroles, reviewers praise consistent crispness, easy handling and reliable browning, while noting occasional variance in flake size.
Ingredients
Flour (Wheat), Yeast, Sugar, Salt, Gluten (Wheat).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.