Is Coles Bakery Cheese & Bacon Roll Loose Vegan?

Ingredients

Wheat Flour, Water, Chiese Anticaking Agent (460), Salt, Starter Cult� (milk Vegetarian Rennet (1.0%), Lipase], Bacon (148 Stall Free Pork, Water, Salt, Sugar, Mineral Falt (451, 450), Antioxidant (316), Preservative (250)j. Yeast, Iodised Salt, Wheat Gluten, Canola Oil, Yellow Pea Flour, Vitamins [ Thiamin, Folic Acid] ,. Contains: Cereals Containing Gluten (wheat) And Milk. . May Contain: Soy, Egg, Tree Nuts, Sesame And Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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