Is Coles Bakery Laurent Stone Bakery Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
enzyme

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour [Wheat Flour, Thiamin, Folic Acid], Water, Linseed (9%), Kibbled Soy (6%), Sesame Seeds, Kibbled Wheat, Maize (Polenta) Dough Improver [Wheat Flour, Enzyme, Tous treatment agent (380)], Yeast [Yeast, Water], Iodised Salt [Salt, Potassium Iodide], Gluten (Wheat), Canola Oil, Malt Extract [Malted Barley, Water], Bread Improver [Wheat Flour, Deactivated Yeast, Enzyme]. CONTAINS CEREALS CONTAINING GLUTEN (BARLEY, WHEAT), SOY, AND SESAME. MAY CONTAIN: EGG, MILK, TREE NUTS, PEANUTS, SULPHITES, OTHER CEREALS CONTAINING GLUTEN, AND LUPIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.