Is Coles Bakery Vegan Dark Chocolate And Salted Caramel Cookies Dairy Free?

Ingredients

Ingredients: Wheat Flour, Vegetable Margarine (palm Oil**, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring, Natural Colour (160a)), Sugar, Dark Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (322 (soy)), Natural Flavouring), Caramel Pieces (sugar, Palm Oil** (emulsifier (322 (soy)), Natural Flavouring, Salt, Caramelised Sugar), Glucose (preservative (220)), Natural Flavouring, Raising Agent (500), Salt. Contains Cereals Containing Gluten (wheat), And Soy. May Contain Egg, Milk, Tree Nuts, Sesame, Peanuts, Sulphites, Other Cereals Containing Gluten And Lupin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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