Is Coles Bananas Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- natural flavouring
- soy
- wheat
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose Syrup (wheat), Water, Inverted Sugar Syrup, Beef Gelatine, Natural Flavouring, Starch (wheat), Natural Colour (turmeric). Contains Cereals Containing Gluten (wheat). May Contain Soy And Milk.
Check Coles Bananas against your own diets in the app.
Take it with you
Scan to open Coles Bananas in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Trader Joe's Gone Bananas! Dark Chocolate Covered Banana Slices
Tru Fru Nature's Bananas
Blue Diamond® Almond Breeze® Almondmilk Blended With Real Bananas 0.5 Gal. Carton
Reese's Frozen Fruit Sliced Bananas Enrobed in Milk Chocolate and Reese's Peanut Butter Chips, Frozen Fruit
PREMIER PROTEIN, ENERGY FOR EVERY DAY, HIGH PROTEIN SHAKE, BANANAS & CREAM
About this product
Candy · Candy Piece