Is Coles Finest Stone Baked Sourdough by Laurent Low FODMAP?

Description
Stone-baked sourdough offers a crisp, well-developed crust and mildly tangy flavor, with an open, chewy crumb that toasts evenly. Consumers commonly use it for sandwiches, bruschetta, dipping in soups, or simply toasted; reviews frequently note satisfying crust texture and consistent tang, with occasional comments about variable freshness and portion size.

Description
Stone-baked sourdough offers a crisp, well-developed crust and mildly tangy flavor, with an open, chewy crumb that toasts evenly. Consumers commonly use it for sandwiches, bruschetta, dipping in soups, or simply toasted; reviews frequently note satisfying crust texture and consistent tang, with occasional comments about variable freshness and portion size.
Ingredients
Wheat Flour, Water, Sourdough (water, Wheat Flour, Rye Flour), Iodised Salt, Malt Powder, Wheat Bran, Yeast, Vitamins (thiamin, Folic Acid). Contains Wheat, Rye. May Contain Soy, Lupin, Peanuts, Tree Nuts, Egg, Milk, & Sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


