Is Coles Finest Stone Baked Sourdough by Laurent Low FODMAP?
Description
Stone-baked sourdough offers a crisp, well-developed crust and mildly tangy flavor, with an open, chewy crumb that toasts evenly. Consumers commonly use it for sandwiches, bruschetta, dipping in soups, or simply toasted; reviews frequently note satisfying crust texture and consistent tang, with occasional comments about variable freshness and portion size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- rye
- rye flour
- wheat bran
- wheat
- wheat flour
rye
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Stone-baked sourdough offers a crisp, well-developed crust and mildly tangy flavor, with an open, chewy crumb that toasts evenly. Consumers commonly use it for sandwiches, bruschetta, dipping in soups, or simply toasted; reviews frequently note satisfying crust texture and consistent tang, with occasional comments about variable freshness and portion size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Sourdough (water, Wheat Flour, Rye Flour), Iodised Salt, Malt Powder, Wheat Bran, Yeast, Vitamins (thiamin, Folic Acid). Contains Wheat, Rye. May Contain Soy, Lupin, Peanuts, Tree Nuts, Egg, Milk, & Sesame.
Check Coles Finest Stone Baked Sourdough by Laurent against your own diets in the app.
Take it with you
Scan to open Coles Finest Stone Baked Sourdough by Laurent in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
BFree Wheat & Gluten Free Stone Baked Pita Breads 4 Count
Specially Selected Stone Oven Baked Artisan Flatbread
Boudin Sourdough Crackers Twice Baked Sea Salt Bag - 6 Oz
MIA brand 12 Oven Fired, Stone-Baked Original Pizza Crust, 22.93 ounces, 2 Count
About this product
Bread · Loaf