Is Coles Flourless Orange Cake Vegetarian?

Ingredients

Orange Cake [Flourless Almond Cake Mix [Sugar, Almond Meal (19%), Maize Starch, Soy Flour, Egg Powder, Whipping Agent (Emulsifiers (472b, 477), Glucose, Milk Solids), Thickener (1422), Raising Agents (450, Sodium Carbonates, 50%)], Mineral Salt (327)], Water, Orange Juice (1%) (Orange Juice, Natural Flavouring, Antioxidant (300), Preservative (Potassium Sorbate)], Butter [Cream, Water], Margarine (Palm Oil**, Coconut Oil, Canola Oil, Water, Salt, Emulsifiers (322 (Soy), 435), Milk Solids, Acidity Regulators (331, 330), Antioxidant (3075 (Soy)), Natural Flavouring, Natural Colour (Carotene)], Orange Natural Flavour and Colour (Natural Colour [Carotene], Natural Orange Flavour, Preservatives (30, 201)), Canola Oil, Glucose Syrup (Wheat), Natural Orange Flavour (Natural Flavouring, Preservatives (330, 211)), Lemon Natural Flavour and Colour (Natural Lemon Flavouring, Natural Colour (Carotene), Preservatives (330, 200)), Glaze Topping [Glaze (Glucose-fructose Syrup, Water, Sugar, Gelling Agents (440, 407, 425), Acidity Regulators (330, 3, 341), Preservative (Potassium Sorbate), Firming Agent (508)], Orange Juice (33%) (Orange Juice, Natural Flavouring, Antioxidant (300), Preservative (Potassium Sorbate), Natural Orange Flavour (0.5%) (Natural Flavouring, Preservatives (330, 2010)), Almond Flakes (2.5%).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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