Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Coles Frozen Sweet Potato Chips | 750g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Bright orange tubers offer a naturally sweet, slightly earthy flavor and a dense, starchy flesh that becomes tender and creamy when roasted, boiled, or mashed. Commonly used for roasting, baking, fries and soups, customer reviews note reliable sweetness, good cooking performance, occasional size variability and sporadic surface blemishes across batches.

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Ingredients

INGREDIENTS: Sweet Potato (93%), Batter [Modified Starch (1420, 1400), Rice Flour, Corn Starch, Mineral Salt (450, Sodium Carbonates), Salt, Thickener (415)], Canola Oil.

Check Coles Frozen Sweet Potato Chips | 750g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Vegetable · Frozen, Piece

Flavor
EarthySavory
Texture
CrispyCrunchy
Commonly used for
Side DishMeal PrepCooking