Is Coles Gluten Free Chocolate Fudge Brownie Mix Vegan?
Description
Coles gluten free chocolate fudge brownie mix is highly praised for its delicious taste and moist texture. People appreciate that the brownies live up to their enticing aroma. These brownies are a great option for those who follow a gluten-free diet but still want to indulge in a decadent treat.
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Description
Coles gluten free chocolate fudge brownie mix is highly praised for its delicious taste and moist texture. People appreciate that the brownies live up to their enticing aroma. These brownies are a great option for those who follow a gluten-free diet but still want to indulge in a decadent treat.
Ingredients
Sugar, Tapioca Starch, Dark Chocolate (8%) [Cocoa Solids, Sugar, Milk Fat, Vegetable Emulsifier (322 Soy), Natural Flavouring], Cocoa Powder (7%), Maize Flour, Rice Flour, Canola Oil, Maize Starch, Salt, Mineral Salt (501), Natural Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.