Is Coles Golden Crunch Baked Bars Dairy Free?

Ingredients

Gluten Free Flour [Maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier [322 (Soy)], Thickener (Xanthan Gum, Guar Gum, 464), Potato Starch], Salted Butter [Cream (Milk), Salt], Sorghum Flakes (14%), Desiccated Coconut, Caster Sugar, Golden Syrup (7%), Humectant (422), Brown Sugar, Inverted Sugar Syrup, Inulin, Bamboo Fibre, Raising Agents (450, 500)], Tapioca Starch], Emulsifier [322 (Soy)], Natural Vanilla Flavour, Egg Powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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