Is Coles I'm Free From Gluten & Wheat Multi Seed Wraps Vegan?
Description
These wraps present a mild nutty flavor with seed crunch and a slightly chewy, grainy texture. Customers commonly use them for sandwiches, wraps and grilled fillings; reviews praise flavor and crispness when toasted but note occasional brittleness or tearing when cold or overfilled. They soften when warmed for easier rolling.
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Description
These wraps present a mild nutty flavor with seed crunch and a slightly chewy, grainy texture. Customers commonly use them for sandwiches, wraps and grilled fillings; reviews praise flavor and crispness when toasted but note occasional brittleness or tearing when cold or overfilled. They soften when warmed for easier rolling.
Ingredients
Gluten Free Premix [Vegetable Gum (415, 464, 466), Modified Starch (1442), Tapioca Starch, Soy Flour, Rice Flour, Dextrose, Egg White Powder, lodised Salt, Emulsifier (471), Acidity Regulator (263), Sea Salt], Water, Canola Oil, Rice Flour, Vinegar, Quinoa Seeds (1.6%), Yeast [Emulsifier (491)], Nigella Seeds (0.1%). Contains Soy and Egg. May Contain: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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