Is Coles Kitchen Beef Bolognese Sauce Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

beef flavoured seasoning
australian no added hormon beef mince
1422
natural flavouring

beef flavoured seasoning

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Diced Tomato (37%) [tomato Acidity Regulator (330), Mineral Salt (509), Australian No Added Hormon Beef Mince (20%), Water, Tomato Paste (10%) [tomato, Acidity Regulator (330), Celery, Onion, Carrot (4%), Beef Flavoured Seasoning (1.5%) [contains Natural Flavouring, Natural Colours (150a, Turmeric), [red Wine (1%), Vegetable Oil, Sugar, Thickener (starch), Crushed Garlic, Salt, Thyme, Oregano, Natural Preservative (234), Modified Satrach (1422, 142). May Be Present Wheat, Gluten, Milk, Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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