Is Coles Kitchen Burger Slaw Vegan?

Ingredients

Salad Mix (76%) [iceberg Lettuce (18%), Red Cabbage (16%), Wombok (15%), Carrot (14%), Corn (14%), Kale (12%), Cos Lettuce (11%)], Coles Special Burger Sauce (16%) [canola Oil (antioxidant (304)), Vinegar, Water, Sugar, Mustard Flour, Gherkin (acidity Regulator (270)), Egg Yolk, Modified Tapioca Starch, Onion, Salt, Stabiliser (415), Acidity Regulator (330), Mustard Extract, Preservative (potassium Sorbate), Colours (paprika Oleoresins, Carotene), Herbs], Cheddar Cheese (milk) (9%) [milk, Salt, Starter Culture (milk), Enzyme, Anticaking Agent (460)]. Contains Egg, Milk. May Be Present: Wheat, Gluten, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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