Is Coles Marshmallows Low FODMAP?
Description
Soft, pillowy confections offering a sweet, mellow flavor and a spongy, light and melt-in-the-mouth texture. Commonly used often to top hot chocolate, roast over a fire, or incorporate into baking and desserts. Reviewers mention consistent softness and good value, while a minority note occasional stickiness or sporadic firmness in packs.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Soft, pillowy confections offering a sweet, mellow flavor and a spongy, light and melt-in-the-mouth texture. Commonly used often to top hot chocolate, roast over a fire, or incorporate into baking and desserts. Reviewers mention consistent softness and good value, while a minority note occasional stickiness or sporadic firmness in packs.
Ingredients
Glucose Syrup, Sugar, Water, Inverted Sugar Syrup, Pork Gelatine, Maize Starch, Beetroot Red, Vanilla Flavour, Raspberry Flavour.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.