Is Coles Melt In The Middle Belgian Chocolate Lava Cakes Alpha-Gal?

Ingredients

Egg, sugar, dark chocolate (17%) [cocoa mass, sugar, fat-reduced cocoa powder, emulsifier (lecithin (soy)), natural vanilla flavouring], wheat flour, rapeseed oil, sunflower oil, water, maltodextrin, cocoa powder (2.0%), full cream milk powder, tapioca starch, butter (milk). Dark chocolate contains a minimum of 62% cocoa solids. Suitable for vegetarians. Rainforest Alliance Certified™. Find out more at ra.org. ALLERGY ADVICE: CONTAINS CEREALS CONTAINING GLUTEN (WHEAT), SOY, EGG, AND MILK. MAY BE PRESENT: TREE NUTS AND OTHER CEREALS CONTAINING GLUTEN.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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