Is Coles Mexican Seasoning Mix Vegan?
Description
Bright, savory and mildly spicy flavor with a fine, powdery texture that blends easily into dishes. Commonly used to season tacos, fajitas, grilled meats, soups, rice and roasted vegetables. Reviewers note convenient packaging, consistent seasoning and versatile use; some report it is either milder or saltier than expected by consumers.
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Description
Bright, savory and mildly spicy flavor with a fine, powdery texture that blends easily into dishes. Commonly used to season tacos, fajitas, grilled meats, soups, rice and roasted vegetables. Reviewers note convenient packaging, consistent seasoning and versatile use; some report it is either milder or saltier than expected by consumers.
Ingredients
spices (cumin (13%), paprika, chilli (3%)), maize flour, sugar, salt, dextrose, tomato powder (4%), herbs (4%), garlic (3%), onion (3%), acidity regulator (330), anti-caking agent (551), colour (160c).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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