Is Coles Natural Thin Rice Cakes | 150g Low FODMAP?
Description
Light, crisp discs with a mild toasted rice flavor and airy texture, commonly used as a base for spreads, cheese, or fruit, or eaten plain as a quick snack. Reviewers note consistent crunch, convenience for packed lunches, occasional breakage during transport, and generally neutral, unobtrusive taste. Commonly used with toppings.
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Description
Light, crisp discs with a mild toasted rice flavor and airy texture, commonly used as a base for spreads, cheese, or fruit, or eaten plain as a quick snack. Reviewers note consistent crunch, convenience for packed lunches, occasional breakage during transport, and generally neutral, unobtrusive taste. Commonly used with toppings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Brown Rice (99%), Salt, High Oleic Sunflower Oil and/or High Oleic Canola Oil, Preservative (Rosemary Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Pouch