Is Coles Red Wine Jus Low FODMAP?
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Free download • No credit card
Ingredients
Water, Red Wine (13.5%), Tomato Paste, Corn Starch, Beef, Yeast Extracts, Gluten-Free Soy Sauce, Sugar, Balsamic Vinegar, Canola Oil, Natural Colour (Caramel 1), Food Acid (575), Onion Oil, Xanthan Gum, Natural Flavour, Garlic Purée, Salt, Black Pepper. ALLERGY ADVICE: CONTAINS SOY. MAY BE PRESENT: CEREALS CONTAINING GLUTEN, CRUSTACEA, FISH, MILK, AND SESAME.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Sauce · Liquid