Is Coles Scotch Finger Biscuits Vegan?
Description
Mildly sweet, rich-flavored biscuits with a crisp, crumbly texture that holds together when dunked; commonly served with tea or coffee, eaten as a snack, topped with spreads or sweet toppings, or crushed for dessert bases. Reviews note a satisfying snap and consistent crispness, with occasional comments about dryness or firmness.
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Description
Mildly sweet, rich-flavored biscuits with a crisp, crumbly texture that holds together when dunked; commonly served with tea or coffee, eaten as a snack, topped with spreads or sweet toppings, or crushed for dessert bases. Reviews note a satisfying snap and consistent crispness, with occasional comments about dryness or firmness.
Ingredients
gluten free flour [maize starch, modified tapioca starch, rice flour, sorghum flour, soy flour, emulsifier (soy lecithin), thickeners (xanthan gum, guar gum, 464), potato starch], butter (20%) (cream), caster sugar, sweetened condensed milk, vegetable fibre, egg powder, emulsifier (soy lecithin), baking powder [raising agents (450, sodium bicarbonate)], natural flavour, iodised salt. Contains: soy, egg, and milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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