Is Coles Simply Breadcrumbs | 500g Low FODMAP?

Ingredients

INGREDIENTS: Flours [Wheat, Rye, Soy], Mixed Grains [Kibbled Rye, Kibbled Wheat, Kibbled Purple Wheat, Oat Flakes, Maize, Millet, Kibbled Barley, Triticale (Rye, Wheat)], Yeast, Wheat Gluten, Seeds [Linseed, Pumpkin, Poppy, Canola, Sunflower, Sesame], Vinegar, Iodised Salt, Vegetable Oils [Canola, Soy], Kibbled Soy, Vegetable Fibres [Wheat, Soy, Oat], Brans [Wheat, Oat], Maize Starch, Wheat Germ, Wheat Protein Isolate, Emulsifiers (481**, 472e**, 471), Malted Wheat Flakes, Malt Flour [Barley], Cultured Whey (Milk), Soy Protein Isolate, Vegetable Gum (412), Hulled Buckwheat, Milk Solids, Fermented Wheat Flour, Minerals [Ferric Diphosphate, Zinc Sulphate], Vitamins [Vitamin E, Vitamin B1, Nicotinamide, Vitamin B6, Folic Acid], Fish Extract, Fish Gelatine, Processing Aid (Wheat).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Granule, Dried