Is Coles Speculoos Biscuit Spread Crunchy Spiced With Cinnamon Gluten Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Spiced Biscuits (55%)[wheat Flour, Brown Sugar, Palm Oil Sugar, Glucose-fructose Syrup, Caramelised Sugar Syrup, Rice Flour, Natural Flavour, Cinnamon Inverted Sugar Syrup, Natural Colour (150a), Salt, Raising Agent (500)) Vegetable Oils (rapeseed Oil, Palm Oil] Sugar Spiced Biscuit Crumbs (3.5%) Wheat Flour, Sugar, Palm Oil*, Glucose-fructose Syrup, Raising Agents (500, 503), Spices, Salt, Caramelised Sugar Syrup) Emulsifier (322 From Sunflower) Skimmed Milk Powder. * Contributes To The Production Of Sustainable Palm Oil. Contains: Cereals Containing Gluten (wheat) And Milk. May Contain Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Spread · Spreadable