Is Coles Urban Coffee Culture Caramel Flavoured Coffee Syrup Low FODMAP?
Description
Caramel-flavoured coffee syrup delivers a sweet, buttery caramel note with a glossy, viscous texture that blends into hot and cold beverages. Commonly used to sweeten lattes, cappuccinos, iced coffees, milkshakes and desserts. Reviewers cite pronounced caramel taste, easy mixing and good value, though some find it overly sweet or artificial.
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Description
Caramel-flavoured coffee syrup delivers a sweet, buttery caramel note with a glossy, viscous texture that blends into hot and cold beverages. Commonly used to sweeten lattes, cappuccinos, iced coffees, milkshakes and desserts. Reviewers cite pronounced caramel taste, easy mixing and good value, though some find it overly sweet or artificial.
Ingredients
Sugar, water, natural caramel flavour, natural caramel colour, acidity regulator (citric acid), preservatives (211, potassium sorbate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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