This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Coles Urban Coffee Culture Caramel Flavoured Coffee Syrup Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Caramel-flavoured coffee syrup delivers a sweet, buttery caramel note with a glossy, viscous texture that blends into hot and cold beverages. Commonly used to sweeten lattes, cappuccinos, iced coffees, milkshakes and desserts. Reviewers cite pronounced caramel taste, easy mixing and good value, though some find it overly sweet or artificial.

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Ingredients

Sugar, water, natural caramel flavour, natural caramel colour, acidity regulator (citric acid), preservatives (211, potassium sorbate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Syrup · Bottle

Flavor
Sweet
Texture
Thick
Commonly used for
Drinking
Low FODMAP? Coles Urban Coffee Culture Caramel Flavoured Coffee Syrup | Spoonful