Is Coles X Gami Fried Chicken With Korean Soy Garlic Sauce | 430g Vegan?
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Why it's not vegan
- egg
- rspca approved australian chicken
- natural flavour
- xanthan gum
- 1442
egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.
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Ingredients
INGREDIENTS: RSPCA Approved Australian Chicken (61%), Soy Garlic Sauce (19%) {Glucose Syrup [Contains Preservative (Sodium Metabisulphite) (Sulphites)], Water, Sugar, Soy Sauce, Garlic, Thickeners (1442, Xanthan Gum), Barley Malt Extract, Canola Oil, Salt, Acid (Citric Acid)}, Water, Wheat Flour, Corn Starch, Salt, Thickeners (1420, 1442, 461), Natural Flavour, Raising Agents (Sodium Bicarbonate, 450), Sugar, Spices and Herbs, Natural Colour (Paprika Oleoresins), Vegetable Gum (Guar Gum), Mineral Salts (450, 451, Sodium Bicarbonate), Egg, Vegetable Powders (Garlic, Onion), Acid (Citric Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Frozen