Is Colgate Max Fresh Cooling Crystals Toothpaste 20ml Low FODMAP?
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Why it's not low FODMAP
- sorbitol aqua hydrated silica sodium lauryl sulfate aroma peg-12 cellulose gum cocamidopropyl betaine sodium fluoride sodium saccharin hydroxypropyl methylcellulose anethole benzyl alcohol limonene mentha piperita oil menthol ci 42090 ci 74160
sorbitol aqua hydrated silica sodium lauryl sulfate aroma peg-12 cellulose gum cocamidopropyl betaine sodium fluoride sodium saccharin hydroxypropyl methylcellulose anethole benzyl alcohol limonene mentha piperita oil menthol ci 42090 ci 74160
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sorbitol Aqua Hydrated Silica Sodium Lauryl Sulfate Aroma PEG-12 Cellulose Gum Cocamidopropyl Betaine Sodium Fluoride Sodium Saccharin Hydroxypropyl Methylcellulose Anethole Benzyl Alcohol Limonene Mentha Piperita Oil Menthol CI 42090 CI 74160 Contains: Sodium Fluoride Total Fluoride content: 1450 ppm
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Colgate Max Fresh Cooling Crystals Toothpaste 20ml is available at 1 retailer
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