Is Colgate Sensitive with Sensifoam Multi Protection Toothpaste 75ml Low FODMAP?
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Why it's not low FODMAP
- aqua glycerin hydrated silica sorbitol potassium nitrate peg-12 tetrapotassium pyrophosphate sodium lauryl sulfate zinc citrate pvm/ma copolymer aroma potassium hydroxide xanthan gum cellulose gum cocamidopropyl betaine sodium fluoride sodium saccharin anethole beta-caryophyllene carvone eugenol limonene mentha viridis leaf oil menthol pinene
aqua glycerin hydrated silica sorbitol potassium nitrate peg-12 tetrapotassium pyrophosphate sodium lauryl sulfate zinc citrate pvm/ma copolymer aroma potassium hydroxide xanthan gum cellulose gum cocamidopropyl betaine sodium fluoride sodium saccharin anethole beta-caryophyllene carvone eugenol limonene mentha viridis leaf oil menthol pinene
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Aqua Glycerin Hydrated Silica Sorbitol Potassium Nitrate PEG-12 Tetrapotassium Pyrophosphate Sodium Lauryl Sulfate Zinc Citrate PVM/MA Copolymer Aroma Potassium Hydroxide Xanthan Gum Cellulose Gum Cocamidopropyl Betaine Sodium Fluoride Sodium Saccharin Anethole Beta-Caryophyllene Carvone Eugenol Limonene Mentha Viridis Leaf Oil Menthol Pinene Contains: Sodium Fluoride Total Fluoride content: 1450 ppm
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Colgate Sensitive with Sensifoam Multi Protection Toothpaste 75ml is available at 2 retailers
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