Is College Inn 100% Chicken Bone Broth Low FODMAP?
Description
Rich, savory broth with a smooth, slightly gelatinous mouthfeel when cooled; warm servings taste brothy and full-bodied. Commonly used to enrich soups, sauces and grains, or served as a warm beverage. Reviews frequently note convenient packaging and consistent flavor, though some customers report occasional variability in saltiness and texture issues.
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Why it's not low FODMAP
- concentrates of onion
- contains less than 2% of the following: salt, natural flavors, vegetable stock
- chicken bone broth
concentrates of onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, savory broth with a smooth, slightly gelatinous mouthfeel when cooled; warm servings taste brothy and full-bodied. Commonly used to enrich soups, sauces and grains, or served as a warm beverage. Reviews frequently note convenient packaging and consistent flavor, though some customers report occasional variability in saltiness and texture issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Bone Broth, Contains Less Than 2% Of The Following: Salt, Natural Flavors, Vegetable Stock (concentrates Of Onion, Celery Root And Carrot), Sugar, Black Pepper, Turmeric, Bay Leaf.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Gluten???Tumeric can cause lot if intestinal issues
It doesn't say GF.I believe Google says it but I don't trust.If it can't say G.F on my app and on box I won't risk Tumeric hard on stomach also.
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Where to buy
College Inn 100% Chicken Bone Broth is available at 1 retailer
About this product
Soup · Liquid