Is College Inn® Fat Free & Lower Sodium Beef Broth 32 Oz Low FODMAP?
Description
Clear, savory broth with a light, smooth mouthfeel and restrained umami intensity; commonly used often as a cooking base for soups, stews, sauces, risottos, and braises. Reviewers note reliable, consistent taste and convenience for recipes, while some report a milder profile compared with richer broths, and easy to store cartons.
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Description
Clear, savory broth with a light, smooth mouthfeel and restrained umami intensity; commonly used often as a cooking base for soups, stews, sauces, risottos, and braises. Reviewers note reliable, consistent taste and convenience for recipes, while some report a milder profile compared with richer broths, and easy to store cartons.
Ingredients
Beef Broth, Contains Less Than 2% Of The Following: Hydrolyzed Corn Protein, Monosodium Glutamate, Potassium Chloride, Natural Flavors, Salt, Corn Sugar, Onion Powder, Caramel Color, Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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