Is College Inn Stock Bold Chicken Unsalted - 32 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • concentrates of onion
  • celery root
  • vegetable stock
  • natural flavor
  • chicken stock

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+2 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

College Inn Unsalted Chicken Stock is a high-quality product that is favored by many people for its rich flavor. Made with the highest quality ingredients, this stock is non-GMO and contains no added preservatives, sugars, or MSG. It is a versatile liquid that can be used in various recipes such as chicken noodle soup, white chicken chili, and chicken and rice dishes. The stock comes in 32 oz cartons and is sold in a dozen cartons. Additionally, it can be reused and is commonly used for cooking rice, making soup, and even oatmeal. Overall, College Inn Unsalted Chicken Stock is a highly regarded product appreciated for its great taste and multi-purpose usage.

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Ingredients

Chicken Stock, Yeast Extract, Natural Flavor, Vegetable Stock (Concentrates Of Onion, Celery Root And Carrot), Onion Powder, Turmeric, Bay Leaf, Chicken Stock, Bay Leaf

Check College Inn Stock Bold Chicken Unsalted - 32 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

College Inn Stock Bold Chicken Unsalted - 32 Oz is available at 8 retailers

Jewel-OscoShopRiteVitacostHarris TeeterWalmartGiant EagleThe Fresh GrocerAmazon

About this product

Soup · Liquid

Flavor
SavoryHerbaceous
Texture
Thin
Commonly used for
CookingSoupMeal Prep