Is Collin Street Bakery Fruit Nut Cookies, Fruit Nut Gluten Free?

Ingredients

DELUXE FRUITCAKE (PECANS, CHERRIES, CORN SYRUP, SUGAR, WHEAT FLOUR, PINEAPPLE, RAISINS, EGGS, INVERT SUGAR, HONEY, LIQUID SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, PAPAYA, WATER, HIGH FRUCTOSE CORN SYRUP, ORANGE PEEL, NATURAL AND ARTIFICIAL FLAVOR, SULFUR DIOXIDE, RED #40, BLUE #1, TUMERIC (COLOR), PALM OIL, SHORTENING, BLEACHED WHEAT FLOUR ENRICHED, SUGAR, EGGS, RAISINS, PECANS, LESS THAN 2% OF: VANILLA EXTRACT, BAKING SODA, SALT, CINNAMON

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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