Is Colman's Beef Casserole Recipe Mix 40G Vegetarian?


Ingredients
Starch (corn starch, potato starch), tomato puree powder (16%) [1], flavourings, onion powder (6.7%) [1], salt, yeast extract, BARLEY malt extract, WHEAT flour, garlic powder (1%) [1], spices (pepper, parsley root powder), herbs [1] (parsley, thyme). [1] From sustainable agriculture. May contain celery, eggs, milk, mustard, soy and other cereals containing gluten. Made to vegan standards, see ingredients section for allergens
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


