No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Colman's Bramley Apple Sauce 155G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Tart, sharp apple flavor with a smooth-yet-slightly-pulpy texture, commonly used as a condiment for roast pork, sausages, cold meats and cheeses, and as a topping for pancakes or puddings. Reviewers frequently note its pronounced Bramley tang, consistent texture, convenient 155g jar size and reliable flavor profile across many customer reviews.

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Ingredients

British bramley apple (69%), sugar, glucose-fructose syrup, water, modified starch, acid (citric acid), preservative (potassium sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Colman's Bramley Apple Sauce 155G is available at 7 retailers

TescoOcadoBest Way WholesaleBritish Corner ShopIcelandAppyshopBritishshopping

About this product

Sauce · Spreadable

Flavor
FruitySweet
Texture
Smooth
Commonly used for
Side DishCookingSnack
Low FODMAP? Colman's Bramley Apple Sauce 155G | Spoonful