Is Colmans of Norwich Bramley Apple Sauce 155g Low FODMAP?
Description
Tart, sharp apple flavor with a smooth-yet-slightly-pulpy texture, commonly used as a condiment for roast pork, sausages, cold meats and cheeses, and as a topping for pancakes or puddings. Reviewers frequently note its pronounced Bramley tang, consistent texture, convenient 155g jar size and reliable flavor profile across many customer reviews.
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Description
Tart, sharp apple flavor with a smooth-yet-slightly-pulpy texture, commonly used as a condiment for roast pork, sausages, cold meats and cheeses, and as a topping for pancakes or puddings. Reviewers frequently note its pronounced Bramley tang, consistent texture, convenient 155g jar size and reliable flavor profile across many customer reviews.
Ingredients
Apple (69%), Sugar, Glucose Fructose Syrup, Water, Modified Corn Starch, Acid (Citric Acid), Preservative (Potassium Sorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.