Is Columbus Salame Sampler Deli Meats - 12oz Low FODMAP?
Description
Columbus Salame Sampler Deli Meats 12oz is a product made by Columbus Manufacturing. This salame is made from select cuts of pork and is cured for a richness that gives it a unique aroma due to the spices in the recipe. It pairs well with cheddar, Grana Padano, mozzarella, or Monterey Jack, as well as Castelvetrano olives, marcona almonds, or hummus. Some people really enjoy the taste of this salame, while others find it not as tasty as they had hoped. Overall, Columbus Salame Sampler Deli Meats 12oz offers a flavorful option for salame lovers. Please note that all images of Columbus Manufacturing products are owned by Columbus Manufacturing.
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Description
Columbus Salame Sampler Deli Meats 12oz is a product made by Columbus Manufacturing. This salame is made from select cuts of pork and is cured for a richness that gives it a unique aroma due to the spices in the recipe. It pairs well with cheddar, Grana Padano, mozzarella, or Monterey Jack, as well as Castelvetrano olives, marcona almonds, or hummus. Some people really enjoy the taste of this salame, while others find it not as tasty as they had hoped. Overall, Columbus Salame Sampler Deli Meats 12oz offers a flavorful option for salame lovers. Please note that all images of Columbus Manufacturing products are owned by Columbus Manufacturing.
Ingredients
Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Wine, Red Pepper, Spices, Chili Pepper, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, Peppered Salame: Pork, Sodium Nitrate, Coated With Gelatin And Cracked Black Peppercorns, Italian Dry Salame: Pork, Sodium Nitrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.