No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Colway Italian Salad Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Vinegar, Sugar, Salt, Thickeners [440, 415 (from Soy), 407, 410, 341, 508, 332], Crushed Garlic (1.5%) [contains Acidity Regulator (330)], Lemon Juice Concentrate [contains Preservative (223)], Dried Red Capsicum (0.5%), Acidity Regulator (332), Dried Oregano (0.07%), Dried Onion (0.05%), Dried Parsley (0.05%), Natural Colour (160c). Contains: Soy And Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle

Flavor
AcidicGarlickyHerbaceousSavory
Texture
Thin
Commonly used for
SaladDippingGarnishingTopping
Low FODMAP? Colway Italian Salad Dressing | Spoonful