Is Colway Satay Marinade 375g Low FODMAP?
Description
Rich, savory and slightly sweet with mild spice, the sauce offers a thick, smooth texture that clings well to meats and vegetables. Commonly used for marinating, grilling, stir-frying or as a dipping sauce, customers often praise its bold flavor and convenience, though some note varying sweetness and salt levels overall.
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Description
Rich, savory and slightly sweet with mild spice, the sauce offers a thick, smooth texture that clings well to meats and vegetables. Commonly used for marinating, grilling, stir-frying or as a dipping sauce, customers often praise its bold flavor and convenience, though some note varying sweetness and salt levels overall.
Ingredients
Water, Brown Sugar, Roasted Peanuts (9%), Coconut Milk (7%) [coconut Extract, Water, Thickeners (412, 415, 407)], Onion, Tomato Paste, Salt, Spices (1.5%), Thickener (1422), Acidity Regulator (260). Contains: Peanuts. May Be Present: Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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