Is Colway Smokey BBQ Marinade 375g Low FODMAP?
Description
A smoky, barbecue-flavored condiment with a thick, glossy texture that clings to meats; used for marinating, glazing during grilling, and as a dipping sauce for chicken, ribs, burgers, and roasted vegetables. Reviewers commonly praise robust smokiness and ease of use, while some note varying sweetness and salt balance in reviews.
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Description
A smoky, barbecue-flavored condiment with a thick, glossy texture that clings to meats; used for marinating, glazing during grilling, and as a dipping sauce for chicken, ribs, burgers, and roasted vegetables. Reviewers commonly praise robust smokiness and ease of use, while some note varying sweetness and salt balance in reviews.
Ingredients
Water, Tomato Paste (14%), Sugar, Golden Syrup, Apple Paste [contains Antioxidant (300)], Brown Sugar, Natural Colour (150a), Salt, Thickener (1422), Onion Powder, Acidity Regulators (260, 330), Smoke Flavour, Spices (0.6%). Contains: Peanuts And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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