No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Combat Crunch, Cinnamon Twist Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Combat Crunch Protein Blend, Isomalto-oligosaccharide (Prebiotic Fiber), Vegetable Oils, Sugar, Vegetable Glycerin, Almonds, Water, Maltitol, Tapioca Starch, Soy Protein Isolate, Contains Less Than 2% Of: Cinnamon, Resistant Maltodextrin, Soy Lecithin, Natural Flavor, Salt, Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Combat Crunch, Cinnamon Twist is available at 1 retailer

Walgreens

About this product

Protein Bar · Bar

Flavor
SweetNuttySpicy
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Combat Crunch, Cinnamon Twist | Spoonful