Is Combava & Pink Pepper 63% Low FODMAP?
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Why it's a maybe for low FODMAP
- tree nuts
- traces of tree nuts, gmo free iecithin, sesame anq chocolat noir
tree nuts
Dietitian noteTree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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500K+ downloads • 4.6★ rating
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Ingredients
S Traces Of Tree Nuts, Gmo Free Iecithin, Sesame Anq Chocolat Noir (63% Cacao Min), Combava & Baies Feves De Cacao De Madagascar, Sucre De Pur Cacoo, Emulsifiant : Lecithine De Tournesol Ccm8ava, Presence Possible De Fruits A Coque, De Lecithine De Soja Sans Ogm, Dc Sesame Et De Proteines De Lait Ffernlimette Und Rosa Pfeffer
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Candy · Bar