Is Combos Baked Snacks, Cheddar Cheese Pretzel Flavored Filling Low FODMAP?
Description
Combos Baked Snacks Cheddar Cheese Pretzel Flavored Filling is a delicious snack made with oven baked crackers that are crunchy and made with creamy cheddar cheese. These snacks are stuffed full of awesome, providing a satisfying taste experience. With their convenient size and easy portability, they can be enjoyed anywhere. The use of real cheese ensures a fresh and flavorful snack. People love these snacks and appreciate their good taste.
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Description
Combos Baked Snacks Cheddar Cheese Pretzel Flavored Filling is a delicious snack made with oven baked crackers that are crunchy and made with creamy cheddar cheese. These snacks are stuffed full of awesome, providing a satisfying taste experience. With their convenient size and easy portability, they can be enjoyed anywhere. The use of real cheese ensures a fresh and flavorful snack. People love these snacks and appreciate their good taste.
Ingredients
wheat flour, vegetable oil (palm kernel oil, palm oil, hydrogenated palm oil, and/or hydrogenated palm kernel oil), whey, maltodextrin, modified corn starch, salt, less than 1,5% - cheese blend (bakers, cheddar, parmesan, romano (milk, cultures, salt, enzymes, annatto color)), leavening (baking soda, sodium acid pyrophosphate), dextrose, soy lecithin, yeast extract, skim milk, hydrolyzed wheat gluten, natural flavor, coloring (yellow 5 lake, yellow 6 lake, blue 1 lake), lactic acid, citric acid, lactose, sodium caseinate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.