Is Combos Baked Snacks, Cheddar Cheese Pretzel Flavored Filling Low FODMAP?
Description
Combos Baked Snacks Cheddar Cheese Pretzel Flavored Filling is a delicious snack made with oven baked crackers that are crunchy and made with creamy cheddar cheese. These snacks are stuffed full of awesome, providing a satisfying taste experience. With their convenient size and easy portability, they can be enjoyed anywhere. The use of real cheese ensures a fresh and flavorful snack. People love these snacks and appreciate their good taste.
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Why it's not low FODMAP
- lactose
- whey
- natural flavor
- wheat flour
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
Keep checking with Spoonful
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Description
Combos Baked Snacks Cheddar Cheese Pretzel Flavored Filling is a delicious snack made with oven baked crackers that are crunchy and made with creamy cheddar cheese. These snacks are stuffed full of awesome, providing a satisfying taste experience. With their convenient size and easy portability, they can be enjoyed anywhere. The use of real cheese ensures a fresh and flavorful snack. People love these snacks and appreciate their good taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
wheat flour, vegetable oil (palm kernel oil, palm oil, hydrogenated palm oil, and/or hydrogenated palm kernel oil), whey, maltodextrin, modified corn starch, salt, less than 1,5% - cheese blend (bakers, cheddar, parmesan, romano (milk, cultures, salt, enzymes, annatto color)), leavening (baking soda, sodium acid pyrophosphate), dextrose, soy lecithin, yeast extract, skim milk, hydrolyzed wheat gluten, natural flavor, coloring (yellow 5 lake, yellow 6 lake, blue 1 lake), lactic acid, citric acid, lactose, sodium caseinate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Combos Baked Snacks, Cheddar Cheese Pretzel Flavored Filling is available at 13 retailers
About this product
Snack · Cracker