Is Comforts™ Chocolate Pediatric Nutritional Shake Drink Low FODMAP?


Ingredients
Water, Corn Maltodextrin, Sugar, Blend of Vegetable Oils (Canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Nonfat Milk, Less Than 0.5% of: Cellulose Gel, Potassium Chloride, Calcium Phosphate, Magnesium Phosphate, Natural and Artificial Flavor, Tuna Oil, Potassium Citrate, Salt, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Calcium Carbonate, Potassium Phosphate, Carrageenan, Potassium Hydroxide, Inositol, Turmeric Color, Stevia Leaf Extract, Taurine, Monk Fruit Extract, Ferrous Sulfate, DL-alpha-tocopheryl Acetate, L-carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Cupric Sulfate, Vitamin A Palmitate, Folic Acid, Chormium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Potassium Iodide, Vitamin B12, Phylloquinone, Vitamin D3.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


