Is Compliments Prepared Mustard Low FODMAP?
Description
Sharp, tangy flavor balanced by a smooth, slightly grainy texture makes this mustard a common choice for sandwiches, hot dogs, dressings and marinades. Reviewers often cite consistent taste, good value and sturdy jar packaging; a minority find the flavor milder than artisanal varieties, noting it suits everyday use for meals.
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Description
Sharp, tangy flavor balanced by a smooth, slightly grainy texture makes this mustard a common choice for sandwiches, hot dogs, dressings and marinades. Reviewers often cite consistent taste, good value and sturdy jar packaging; a minority find the flavor milder than artisanal varieties, noting it suits everyday use for meals.
Ingredients
White vinegar, water, mustard seed, salt, turmeric, paprika.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.