Is ConAgra Foods Healthy Choice Soup, 10 ea Low FODMAP?
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Ingredients
Chicken Broth, Chicken Breast With Rib Meat, Carrots, Enriched Egg Noodles (Durum Flour, Water, Whole Egg Solids, Egg White Solids, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Less Than 2% Of: Modified Corn Starch, Flavor, Salt, Rendered Chicken Fat, Potassium Chloride, Onion Powder, Modified Rice Starch, Autolyzed Yeast Extract, Isolated Soy Protein, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Sugar, Guar Gum, Xanthan Gum, Spices, Sodium Phosphate, Beta Carotene, Chicken With Rice: Chicken Broth, White Rice, Turkey Broth, Yeast Extract, Cooked Chicken, Mushroom Powder, Turkey Fat, Turkey Meat, Turmeric, Cottonseed Oil, Beta Carotene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.