No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Concord Foods Fresh Success Cole Slaw Mix - Original Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Salt, Dehydrated Onion And Carrot, Cultured Dairy Solids (Cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture), Spices, Celery Seed, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Concord Foods Fresh Success Cole Slaw Mix - Original is available at 5 retailers

ShopRiteHarris TeeterThe Fresh GrocerIGAAmazon

About this product

Dressing · Powder

Flavor
SavorySaltySweet
Texture
DryPowdery
Commonly used for
SaladMeal PrepSide Dish
Low FODMAP? Concord Foods Fresh Success Cole Slaw Mix - Original | Spoonful