Is Concord Foods Fresh Success Strawberry Smoothie Mix Low FODMAP?
Description
Bright strawberry flavor and a smooth, creamy texture make this mix a convenient base for blended drinks, shakes, and frozen treats; users commonly report easy mixing and consistent taste, while some reviewers mention sweetness level and occasional artificial notes, framing convenience and flavor reliability as frequent themes across online platforms.
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Why it's not low FODMAP
- nonfat dry milk
- natural and artificial flavors
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Bright strawberry flavor and a smooth, creamy texture make this mix a convenient base for blended drinks, shakes, and frozen treats; users commonly report easy mixing and consistent taste, while some reviewers mention sweetness level and occasional artificial notes, framing convenience and flavor reliability as frequent themes across online platforms.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup Solids, Nonfat Dry Milk, Xanthan Gum, Natural and Artificial Flavors, Sodium Citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Concord Foods Fresh Success Strawberry Smoothie Mix is available at 9 retailers
About this product
Beverage · Powder