Is Concord Foods Guacamole Mix - Mild Alpha-Gal Friendly?
Description
Creates a creamy, smooth texture and mild, balanced flavor when prepared; commonly used as a dip, topping, or sandwich spread. Reviewers often cite convenience and consistent seasoning; some note an artificial aftertaste or prefer fresher homemade alternatives. Suitable for chips, tacos, party platters, quick snacks and appetizers daily at gatherings.
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500K+ users • 4.6★ rating
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Why it's not alpha-gal friendly
- reduced lactose whey
- cultured buttermilk
- cream
- sour cream powder
- natural & artificial flavor
- natural flavor
reduced lactose whey
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creates a creamy, smooth texture and mild, balanced flavor when prepared; commonly used as a dip, topping, or sandwich spread. Reviewers often cite convenience and consistent seasoning; some note an artificial aftertaste or prefer fresher homemade alternatives. Suitable for chips, tacos, party platters, quick snacks and appetizers daily at gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Dehydrated Minced Onion, Sour Cream Powder (Cream, Maltodextrin, Cultured Buttermilk, Reduced Lactose Whey, Natural Flavor, Tocopherols), Salt, Lemon Juice Powder, Spices, Garlic Powder, Dehydrated Red Bell Pepper, Natural & Artificial Flavor, Maltodextrin, Natural & Artificial Flavor
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Concord Foods Guacamole Mix - Mild is available at 7 retailers
About this product
Dip · Powder