Is Concord Foods Seasoning Mix, Greens & Kale, Southern-Style Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dextrose, Salt, Brown Sugar, Natural Smoked Torula Yeast Flavor (Barley), Worcestershire Sauce Powder (Corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids [Naturally Fermented Wheat and Soybean, Salt, Maltodextrin, Caramel Color], Palm Oil, Tamarind, Natural Flavor), Hydrolyzed Soy Protein, Natural Flavor, Caramel Color, Spice, Disodium Inosinate and Disodium Guanylate, Lactic Acid, Sunflower Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Concord Foods Seasoning Mix, Greens & Kale, Southern-Style is available at 2 retailers
About this product
Seasoning · Powder