Is CONDENSED CREAM OF CHICKEN SOUP Low FODMAP?
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Ingredients
CHICKEN BROTH, WHEAT FLOUR, CHICKEN MEAT, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, COOKED MECHANICALLY SEPARATED CHICKEN, CORN STARCH, MONOSODIUM GLUTAMATE, SOYBEAN OIL, WHEY (MILK), SOY PROTEIN CONCENTRATE, CREAM, AUTOLYZED YEATS EXTRACT, DISODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, SOY LECITHIN, CANOLA OIL, CHICKEN FAT, DEXTROSE, CARAMEL COLOR, CITRIC ACID, BETA CAROTENE (FOR COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Soup · Can